tag:blogger.com,1999:blog-2674002795253768141.post2473476271499078748..comments2023-04-13T08:21:35.120-05:00Comments on Kettlebell Underground: KETTLEBELL WOD 9/1CCKBhttp://www.blogger.com/profile/10560347064535289142noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2674002795253768141.post-51458155060870883782009-09-03T19:02:25.007-05:002009-09-03T19:02:25.007-05:0024:24 12k, moved down to 10 in the middle of the 3...24:24 12k, moved down to 10 in the middle of the 3rd set.Amyhttps://www.blogger.com/profile/16223468975479818671noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-11131886764727884742009-09-02T21:39:20.997-05:002009-09-02T21:39:20.997-05:0018:54 10k on left arm, 13lbs. on the bum arm.18:54 10k on left arm, 13lbs. on the bum arm.Rosalindhttps://www.blogger.com/profile/17043402920224924402noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-3431719023653790492009-09-02T15:52:53.740-05:002009-09-02T15:52:53.740-05:0021.53
16k21.53<br />16kR. Burns Millerhttps://www.blogger.com/profile/11245441915091801053noreply@blogger.com