tag:blogger.com,1999:blog-2674002795253768141.post4932931727343722271..comments2023-04-13T08:21:35.120-05:00Comments on Kettlebell Underground: KETTLEBELL WOD 11/13CCKBhttp://www.blogger.com/profile/10560347064535289142noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2674002795253768141.post-65113929090555540432009-11-14T13:09:39.409-06:002009-11-14T13:09:39.409-06:00I remembered Fran killing me so I used 8k's an...I remembered Fran killing me so I used 8k's and ended up blazing through the thruster parts of the WOD.<br /><br />6:45<br /><br />Will use 12k's next time.Louishttps://www.blogger.com/profile/15834808621872557921noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-64612562927800068632009-11-13T20:45:51.375-06:002009-11-13T20:45:51.375-06:008 fifty something, i think
16k's8 fifty something, i think<br /><br />16k'sR. Burns Millerhttps://www.blogger.com/profile/11245441915091801053noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-8827094644805265422009-11-13T19:18:46.065-06:002009-11-13T19:18:46.065-06:0011:53. I think.
12k
Kipping pull up.
Pain.11:53. I think.<br /><br />12k<br />Kipping pull up.<br /><br />Pain.Amyhttps://www.blogger.com/profile/16223468975479818671noreply@blogger.com