tag:blogger.com,1999:blog-2674002795253768141.post509223457603004822..comments2023-04-13T08:21:35.120-05:00Comments on Kettlebell Underground: 8/30/10CCKBhttp://www.blogger.com/profile/10560347064535289142noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2674002795253768141.post-20656081465297385172010-09-01T21:33:40.591-05:002010-09-01T21:33:40.591-05:004+ 3 swings
16k-Snatch (PR)
20K everything else
Tr...4+ 3 swings<br />16k-Snatch (PR)<br />20K everything else<br />Tried the chalk and the towel and none of them worked!monicahttps://www.blogger.com/profile/03273913154080721583noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-52350853499391195742010-08-31T07:39:44.541-05:002010-08-31T07:39:44.541-05:006 rds
fyrestar/wizard6 rds<br />fyrestar/wizardR. Burns Millerhttps://www.blogger.com/profile/11245441915091801053noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-3175281053543264112010-08-30T21:40:00.482-05:002010-08-30T21:40:00.482-05:00I did it (Randal)
used the 24k on the snatch, th...I did it (Randal) <br /><br />used the 24k on the snatch, the 32k for the swing and squats. I completed 6rds. <br /><br />Used no chalk, or sweat towel... heheCCKBhttps://www.blogger.com/profile/10560347064535289142noreply@blogger.com