tag:blogger.com,1999:blog-2674002795253768141.post7892073815769827546..comments2023-04-13T08:21:35.120-05:00Comments on Kettlebell Underground: KU WOD 2.25.13CCKBhttp://www.blogger.com/profile/10560347064535289142noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2674002795253768141.post-31647819310527608662013-02-26T07:54:41.962-06:002013-02-26T07:54:41.962-06:00keep grinding!!!keep grinding!!!R. Burns Millerhttps://www.blogger.com/profile/11245441915091801053noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-11037712271116348332013-02-26T05:56:00.633-06:002013-02-26T05:56:00.633-06:00Thx 4 great workout! I'm also doing some exerc...Thx 4 great workout! I'm also doing some exercises I've found @ <a href="http://www.99kettlebellworkouts.com" rel="nofollow">99 kettlebell workouts</a>Anonymoushttps://www.blogger.com/profile/01276425234850131604noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-69907859200933052052013-02-25T20:02:27.372-06:002013-02-25T20:02:27.372-06:00Coach Chris H
A.16,24,32
B.20,24
C.75bbxr/l,95bb
K...Coach Chris H<br />A.16,24,32<br />B.20,24<br />C.75bbxr/l,95bb<br />KU WOD<br />36-28,14-34,14,40-36,10,38,39Chris Hartwellhttps://www.blogger.com/profile/03075684220086330741noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-23473343031577328532013-02-25T19:48:25.117-06:002013-02-25T19:48:25.117-06:00Hell Yeah, I came and kicked the KB ass!
TGU a) 20...Hell Yeah, I came and kicked the KB ass!<br />TGU a) 20/24/32, b) 16 c) 45 barbell, 75 barbell R/L<br />KU WOD<br />a) 43 b) 41, 11 c) 41,9,32 d)41, 9, 40, 29Greens_Worldhttps://www.blogger.com/profile/06342609071078047978noreply@blogger.com