tag:blogger.com,1999:blog-2674002795253768141.post8189691635300097992..comments2023-04-13T08:21:35.120-05:00Comments on Kettlebell Underground: KETTLEBELL WOD 6/21/10CCKBhttp://www.blogger.com/profile/10560347064535289142noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2674002795253768141.post-32781389122376791322010-06-22T22:29:01.038-05:002010-06-22T22:29:01.038-05:001st workout for me! 9:53 / 16kg / american
loving...1st workout for me! 9:53 / 16kg / american<br /><br />loving it.Scrumhalf Connectionhttps://www.blogger.com/profile/09650889444342896074noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-67413243773125719722010-06-22T15:15:33.477-05:002010-06-22T15:15:33.477-05:00Em, they are gonna have to buy a bigger bell for y...Em, they are gonna have to buy a bigger bell for you!Rosalindhttps://www.blogger.com/profile/17043402920224924402noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-45875107435551492412010-06-22T13:38:13.021-05:002010-06-22T13:38:13.021-05:0010:23 or something like that. I used a 24k first 2...10:23 or something like that. I used a 24k first 2 rounds then went to 32k last 3. Busted toe, so I rowed 250m instead of running.Rosalindhttps://www.blogger.com/profile/17043402920224924402noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-71204469499683156332010-06-22T12:43:53.870-05:002010-06-22T12:43:53.870-05:0010.55
32k
american10.55<br />32k<br />americanR. Burns Millerhttps://www.blogger.com/profile/11245441915091801053noreply@blogger.com