tag:blogger.com,1999:blog-2674002795253768141.post9163873780404930007..comments2023-04-13T08:21:35.120-05:00Comments on Kettlebell Underground: KETTLEBELL WOD 1/13/10CCKBhttp://www.blogger.com/profile/10560347064535289142noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2674002795253768141.post-67537720979301291502010-01-13T22:53:58.870-06:002010-01-13T22:53:58.870-06:0011:06 20K 21"11:06 20K 21"Sarahhttps://www.blogger.com/profile/05657824580151489082noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-22157790165951505962010-01-13T21:23:14.100-06:002010-01-13T21:23:14.100-06:007:17, 16k7:17, 16kRosalindhttps://www.blogger.com/profile/17043402920224924402noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-79118381187383484852010-01-13T17:28:49.322-06:002010-01-13T17:28:49.322-06:00Wow! This one looks like it was a doozie. Chris,...Wow! This one looks like it was a doozie. Chris, if I start going to kb in Feb, will you post as many pics of me as you do of Jessica? ;)Anonymoushttps://www.blogger.com/profile/05377741959437283860noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-77387676612566790182010-01-13T15:18:09.118-06:002010-01-13T15:18:09.118-06:0013.0
all but last 11 box squats
16k
24"
Nice ...13.0<br />all but last 11 box squats<br />16k<br />24"<br />Nice to change up the warm-up - liked the one-arm swings and DLs and the lateral work.Chrishttps://www.blogger.com/profile/09103370808187853715noreply@blogger.comtag:blogger.com,1999:blog-2674002795253768141.post-45829855955967964392010-01-13T15:02:26.090-06:002010-01-13T15:02:26.090-06:0011.16
32k
24"11.16<br />32k<br />24"R. Burns Millerhttps://www.blogger.com/profile/11245441915091801053noreply@blogger.com