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Monday, August 24, 2009
KETTLEBELL WOD 8/24
THE L SIT FACE OFF
5 Rounds
3 Turkish Get Ups
12 Pull Ups
7 In and Outs
3 comments:
R. Burns Miller
August 24, 2009 at 6:36 PM
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good to be back
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monica
August 24, 2009 at 7:12 PM
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Rosalind
August 25, 2009 at 2:31 PM
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11.47
ReplyDelete20k
good to be back
14.44
ReplyDelete8k
10:08 14k
ReplyDelete