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Tuesday, May 10, 2011
5.10.11
50 OH Swing
40 Snatch
30 C & P
20 Lunge Pas
10 Burpee
400m run
...then back up
4 comments:
monica
May 10, 2011 at 6:47 PM
22:16
12k
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R. Burns Miller
May 10, 2011 at 6:52 PM
16.16
rx
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Kayle
May 10, 2011 at 7:40 PM
21.52, 12K
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Lori B
May 10, 2011 at 11:01 PM
25 lbs
20 lb lunges
25.26 Yikes..my arms were dead by last OH Swings.
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22:16
ReplyDelete12k
16.16
ReplyDeleterx
21.52, 12K
ReplyDelete25 lbs
ReplyDelete20 lb lunges
25.26 Yikes..my arms were dead by last OH Swings.