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Sunday, September 19, 2010

KETTLELBELL WOD 9/17/10


9-15-21

Muscle Ups
KBSwings
Air Squats

3 comments:

  1. It was fun to see you guys! Ryan will be kettlebelling in no time. :)

    ReplyDelete
  2. Ahhh.. sorry I missed ya Sarah!! Ryan is precious!!!

    -Randal

    ReplyDelete