First time back in the gym since getting sick. Enjoyed sharing the Wod & meeting Andy. Lots of coughing & blowing my nose. Glad that I forced myself to go workout. My times were ok...but I knew going into it that I was going to be the turtle & not the hare. My favorite part...doing cartwheels...makes me feel like a kid again.
8.53, knife
ReplyDelete20, knife, no punitive burpees
3.07 (?), fvr
brought mariachasana to share circle
12K for entire workout, don't remember exact times
ReplyDelete1-handed cartwheel for circle time
Enjoyed the 800m run in the rain
First time back in the gym since getting sick. Enjoyed sharing the Wod & meeting Andy. Lots of coughing & blowing my nose. Glad that I forced myself to go workout. My times were ok...but I knew going into it that I was going to be the turtle & not the hare.
ReplyDeleteMy favorite part...doing cartwheels...makes me feel like a kid again.
9:06 16k
ReplyDelete20 12k, 10 burpees
don't remember my time 16k
cartwheel at circle time