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Tuesday, March 22, 2011

3/22


200m

1) OH Swings
2) SDHP x25
3) Sit-ups

AMRAP15

Do the 2oom then task 1, do 2oom then task 2, ect...

2 comments:

  1. 25 lbs
    5.5 rnds

    Alot of running this week...glad it's not in the dark anymore. Great Wodmates all this week. Love having lots of company...they're inspiring!Also having some staying after class to work on pullups along w/ me. I'm committed to working on my challenge contract :+)

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