Kettlebell Underground: April Fool's WOD

Friday, April 1, 2011

April Fool's WOD

together these people dwindled away:

1000 OH Swing
500 Dolphin Burpees
250 Ab Mat Sit-ups

5 comments:

monicaApril 1, 2011 at 1:41 PM
fun fun fun!
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KayleApril 1, 2011 at 1:54 PM
Great picture! And today was fun!
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R. Burns MillerApril 1, 2011 at 2:17 PM
and the dumbells add another april
fool's day element.
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RandyGApril 1, 2011 at 7:22 PM
Good stuff.
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UnknownApril 5, 2011 at 1:33 PM
Very fun WOD
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