Kettlebell Underground: 5.10.11

Tuesday, May 10, 2011

5.10.11

50 OH Swing
40 Snatch
30 C & P
20 Lunge Pas
10 Burpee
400m run

...then back up

4 comments:

monicaMay 10, 2011 at 6:47 PM
22:16
12k
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R. Burns MillerMay 10, 2011 at 6:52 PM
16.16
rx
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KayleMay 10, 2011 at 7:40 PM
21.52, 12K
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Lori BMay 10, 2011 at 11:01 PM
25 lbs
20 lb lunges
25.26 Yikes..my arms were dead by last OH Swings.
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