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Tuesday, May 31, 2011

5/31/11


Fun with 50's

OH Swing
Traveling Lunge
Hang Clean
Knees to Elbows
P. Press
R. Swing

(1 round, 50 reps for each, cleans and presses are divided into each hand)

m24,32
w16,24

3 comments:

  1. Can I just say OMG. I was scooting right along till it came to the KTE's...then I was dead in the water. These just killed me. I spent more time trying to get thru these than anything else. Needless to say. I DNF. Made it thru everything except the last 50 RS. So close :+(

    DNF / 25 lbs

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