Tuesday, June 28, 2011

6/28/11


1 Snatch, 1 Clean and Jerk, 2 Amer. Swing
2 Snatch, 2 Clean and Jerk, 4 Amer. Swing
3,3,6
4,4,8... (continue in this manner until)
10,10,20

M20, 24
W16,20
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