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Thursday, June 9, 2011

6/9/11


50-40-30-20-10
Double Unders
OH Swings

M24
W16

2 comments:

  1. 14.41 or thereabouts, RX
    I will remember to wear my leotard and headband next time DUs are in the WOD.

    ReplyDelete
  2. 12:58 if I'm correct
    25lbs
    DU's as RX

    This WOD will get your heart pumpin. Mine was ready to jump out of my chest & flop onto the pavement.

    ReplyDelete