Saturday, January 28, 2012

January Community WOD




Thank you to everyone who joined The Kettlebell Underground community workout this month. We had a group of hard chargers come hungry for work. A solid 15+ people at Red Black Gym working with kettlebells, ropes, and sleds. There is truly no better way to begin a Saturday than getting your sweat on at 7am. Thank you all for spending your morning with us. Remember that February Programs begin on Monday.

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