WOD #1
5 Deadlift
10 Swing
200m run
4rds
M32k
W24k
WOD #2
21-15-9
OH Swings
Bicycles
M24k
W16k
Showing posts with label kett-yoga. Show all posts
Showing posts with label kett-yoga. Show all posts
Thursday, August 12, 2010
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