FLASHING THE "KB" SIGN!
American Swings 10,9,8,7...
Push ups 5 (performed between each set of swings)
Showing posts with label push up. Show all posts
Showing posts with label push up. Show all posts
Thursday, January 7, 2010
1/7/10 WOD and flashing the KB
FLASHING THE "KB" SIGN!
American Swings 10,9,8,7...
Push ups 5 (performed between each set of swings)
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