(no picture due to camera/user error.. and I can't top yesterday's sweet pic lol)
10 squat/Press medley
10 KB situps
10 Halo Swings
4rds
this is a workout that must be performed to be understood..
Showing posts with label unconventional. Show all posts
Showing posts with label unconventional. Show all posts
Tuesday, December 15, 2009
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