KETTLEBELL WOD 11/25

SNATCH/RUSSIAN SWINGS

3 SNATCH/ 2 RUSSIAN SWINGS
3/ 4 RUSSINAN SWINGS
3/6, 3/8, 3/10, 3/12, 3/14, 3/16, 3/18, 3/20
AND DOWN THE LADDER
3/18, 3/16.......FINISH 3 SNATCH/ 2 RUSSIAN SWINGS