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Thursday, July 22, 2010
7/22/10
21-15-9
Push-ups
Thrusters
Sit-ups
200m Run
M16KGs
W12KGs
3 comments:
Unknown
July 23, 2010 at 7:53 AM
15.32
14k
row 300m
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R. Burns Miller
July 23, 2010 at 9:17 AM
that is one handsome animal!
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JeffBlaylock
July 24, 2010 at 1:06 PM
14:58 12kg
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15.32
ReplyDelete14k
row 300m
that is one handsome animal!
ReplyDelete14:58 12kg
ReplyDelete