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Friday, July 2, 2010
KETTLEBELL WOD 7/2/10
21-18-15-12-9-6-3
Box Jump
H2H kettlebell swing (hand to hand)
Ring Dip
2 comments:
R. Burns Miller
July 3, 2010 at 7:50 AM
10.36
wzrd
24"
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monica
July 3, 2010 at 9:40 AM
16:05
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10.36
ReplyDeletewzrd
24"
16:05
ReplyDelete14k