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Thursday, September 16, 2010
9/16/10
"Secret Service Snatch Test"
10 Min. Snatch
for today's standards- Switch hands as need be, aim to not set bell down.
2 comments:
CarreyB
September 17, 2010 at 8:04 AM
190 reps - 16k - 4 drops
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R. Burns Miller
September 17, 2010 at 10:54 AM
135 burpees instead
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190 reps - 16k - 4 drops
ReplyDelete135 burpees instead
ReplyDelete