10.0724k13 on the tabata squats111 total143 for 4 mins. straightlove the picour shadows make us look like VERY little people
12.1616k12 on tabata (108 total)121 squats for 4 min straight
12.09?16k on Figure 820k on Russians11 on tabata squats132 for 4 minutes straght
why you're doing tabata squats?
15:2812k on the figure 814k on the swingsdidn't do squats.
12:00 16k Figure 8s24k RussiansTabata squats, I hate you...11. Didn't make it through the full four minutes of air squats.
ulfr-we did the tabata squats simply because we had the time and wanted to get some more work in.
21min, 24k dumbell swings, 16k figure 8.how much you train in a week? 3 trains 1 rest day?
10.07
ReplyDelete24k
13 on the tabata squats
111 total
143 for 4 mins. straight
love the pic
our shadows make us look like VERY little people
12.16
ReplyDelete16k
12 on tabata (108 total)
121 squats for 4 min straight
12.09?
ReplyDelete16k on Figure 8
20k on Russians
11 on tabata squats
132 for 4 minutes straght
why you're doing tabata squats?
ReplyDelete15:28
ReplyDelete12k on the figure 8
14k on the swings
didn't do squats.
12:00
ReplyDelete16k Figure 8s
24k Russians
Tabata squats, I hate you...11. Didn't make it through the full four minutes of air squats.
ulfr-
ReplyDeletewe did the tabata squats simply because we had the time and wanted to get some more work in.
21min, 24k dumbell swings, 16k figure 8.
ReplyDeletehow much you train in a week? 3 trains 1 rest day?