Pages
Home
About Us
Training Times
FREE Kettlebell Workout
Kettlebell Challenge
Contact
Monday, August 24, 2009
KETTLEBELL WOD 8/24
THE L SIT FACE OFF
5 Rounds
3 Turkish Get Ups
12 Pull Ups
7 In and Outs
3 comments:
R. Burns Miller
August 24, 2009 at 6:36 PM
11.47
20k
good to be back
Reply
Delete
Replies
Reply
monica
August 24, 2009 at 7:12 PM
14.44
8k
Reply
Delete
Replies
Reply
Rosalind
August 25, 2009 at 2:31 PM
10:08 14k
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
11.47
ReplyDelete20k
good to be back
14.44
ReplyDelete8k
10:08 14k
ReplyDelete