Thursday, May 6, 2010

5/6/10 WOD


20 Fig 8's
20 push-ups
10/10 shoulder press
20 butterfly sit-ups

3rds
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2 comments:

  1. RosalindMay 6, 2010 at 5:52 PM

    7:27, 14k on Figure 8s, 12k on presses. Butt raspberry from the butterfly sit-ups even though I was on a doubled over mat. TMI?

    ReplyDelete
  2. Jessica EMay 6, 2010 at 8:37 PM

    Chris is that you when you were in your 20's? hehe! I kid I kid!

    ReplyDelete

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