Monday, July 26, 2010

7/26/10


800m run
100 snatch
800m run
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4 comments:

  1. RandyGJuly 26, 2010 at 8:14 PM

    17:28 - man it was hot.

    ReplyDelete
  2. RosalindJuly 26, 2010 at 9:27 PM

    13:23, 16kg. Is the pic a view off the Appalachian Trail, Cheoah Bald?

    ReplyDelete
  3. CarreyBJuly 27, 2010 at 10:10 AM

    13:56 - 16k, 1000m row

    ReplyDelete
  4. Christine M.July 28, 2010 at 10:57 AM

    20:00 - 800m run, 12k, then 800m row. Hands still sore from snatches on Friday.

    ReplyDelete

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