Friday, October 1, 2010

9/31/10

Tabata

Fig 8's
Swing
Clean
Press
SDHP

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1 comment:

  1. Lori BOctober 1, 2010 at 9:29 AM

    Thanks Coach Randall for the private training session:) It was a 7 pm class of 1 last night...me, myself & I. Ended on a nice note...my 2 year old granddaughter joined in for stretching.

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