KETTLEBELLS GONE BAD
SDHP
Box Jump
P. Press
Row (calories)
Wall Ball
Perform max reps at each station for 1min, immediate transition to next station. Rest for 1min after all 5 stations have been performed. Repeat for 2 more rounds. Total all reps/calories for total score.
M32,24
W24,15
F.Y.I- The "real" FGB6 is goes down on Sept. 17th so get ready now!!!!
