Showing posts with label training with kettlebells. Show all posts
Showing posts with label training with kettlebells. Show all posts

Wednesday, April 21, 2010

Trojan Challenge location


The Trojan Challenge will be held at the Westlake High School Turf Practice Field (Map) The workout will take place on the field, all workout details will be released soon. This is the first year we've included a piece of equipment into the challenge package - all Trojans will receive their own Kettlebell to use during the workouts! The Trojan Challenge is less than 4 weeks away & there are only 54 spots left - Register Now before it sells out!

Tuesday, May 26, 2009

Bored

Probably not if you are using Kettlebells in your training.
There are so many different exercises that can be performed
with the bells.

Matt from the PM class is pictured performing Floor Presses.


Check out Lance Armstrong
Stepping his Game up with the
Use of Kettlebells:
January Men's Health Issue
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