8:01, 12kg snatch
um.... I think 10:31-ish (it was so long ago)... 8K snatch
6:53, 16kg
13:01, beginner bells. Probably could have used 8kg but this was my first time doing dual snatches. Getting better at burpees.
7:41, used silver 13lb. bells, couldn't find any 8 or 10Kg, full class.
7:3214kalthough i would have been disqualified because my hand stand pushups kind of suck
9:37, 10k snatch
9:33 , 12k snatchBuilding back up on weight, bad ankle made for some weird looking burpees
8:01, 12kg snatch
ReplyDeleteum.... I think 10:31-ish (it was so long ago)... 8K snatch
ReplyDelete6:53, 16kg
ReplyDelete13:01, beginner bells. Probably could have used 8kg but this was my first time doing dual snatches. Getting better at burpees.
ReplyDelete7:41, used silver 13lb. bells, couldn't find any 8 or 10Kg, full class.
ReplyDelete7:32
ReplyDelete14k
although i would have been disqualified because my hand stand pushups kind of suck
9:37, 10k snatch
ReplyDelete9:33 , 12k snatch
ReplyDeleteBuilding back up on weight, bad ankle made for some weird looking burpees