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Monday, October 5, 2009
KETTLEBELL WOD 10/5
3 Rounds
35 Air Squats
15 Jumping PullUps
12 Kettlebell Snatch
2 comments:
R. Burns Miller
October 5, 2009 at 6:19 PM
7.16
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Sarah
October 5, 2009 at 11:44 PM
Picture? Eh - close enough. :)
10:06 at 16K
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7.16
ReplyDelete24k
Picture? Eh - close enough. :)
ReplyDelete10:06 at 16K