5 full rounds plus row and 5 push presses. 12k on push to press, 20k on SDHP.
5 rds and a very small amount of change.dpp: the fever and friend.sdhp: albert.
5 rounds and a bit on the rower12k push press16k SDHP
4 rounds, I think10K PP14K SDHP?
5 rounds + 200m row12K push press20k SDHP
5 full rounds plus row and 5 push presses. 12k on push to press, 20k on SDHP.
ReplyDelete5 rds and a very small amount of change.
ReplyDeletedpp: the fever and friend.
sdhp: albert.
5 rounds and a bit on the rower
ReplyDelete12k push press
16k SDHP
4 rounds, I think
ReplyDelete10K PP
14K SDHP?
5 rounds + 200m row
ReplyDelete12K push press
20k SDHP