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Tuesday, February 23, 2010

Kettlebell Seminar Recap


A video to recap what we learned and shared at the Rowdy Philosophy kettlebell Seminar.
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1 comment:

  1. albina N muroSeptember 3, 2013 at 4:21 AM

    This beginner kettlebell workout, which combines the benefits of dumbbell training with a high intensity cardio workout to help you build muscle, increase power. kettlebell set

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