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Tuesday, January 4, 2011
11/4/1WOD
5 Deadlift
10 Swing
15 OH Swing
200m Run
AMRAP20
M3,2,1.5 pood
W2,1.5,1pood
1 comment:
R. Burns Miller
January 4, 2011 at 4:56 PM
7 rds yo
rx
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7 rds yo
ReplyDeleterx