12 rounds, just barely. 10kg on the Turkish, 16kg on the American swings.
71/2 rounds using a variety of weights. 8k, 10k, 12k and 14k. The ab workout was great!!
5 and half rounds with 16kg! great!
12 rounds, just barely. 10kg on the Turkish, 16kg on the American swings.
ReplyDelete71/2 rounds using a variety of weights. 8k, 10k, 12k and 14k. The ab workout was great!!
ReplyDelete5 and half rounds with 16kg! great!
ReplyDelete