KB Snatch
AMRAP10
Change hands as need be, keep symmetry in arms.
Post number of reps completed as well as number of rests taken (times bell was put down.)
RXd
24k Elite Men
16K Elite Women
Showing posts with label RKC. Show all posts
Showing posts with label RKC. Show all posts
Tuesday, February 2, 2010
2/2/10 RKC Snatch Test
KB Snatch
AMRAP10
Change hands as need be, keep symmetry in arms.
Post number of reps completed as well as number of rests taken (times bell was put down.)
RXd
24k Elite Men
16K Elite Women
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