thanks for a new WOD.question: farmers walk 24kg in each arm?
23:09, 16k
19.5624kand yeah, that's a farmers walk with a 24 for each arm...both of which are like jelly right now.
20:3814k on swings16k on walkArrgghhh, just aarrrrggghhh. Rugby practice will be difficult with jelly arms.
20:4816k swing/walk
19:5216k swing/walk
21:3114k swings12k walk Great workout!!
25min, 22k dumbells, did only 400m.great workout.
thanks for a new WOD.
ReplyDeletequestion: farmers walk 24kg in each arm?
23:09, 16k
ReplyDelete19.56
ReplyDelete24k
and yeah, that's a farmers walk with a 24 for each arm...both of which are like jelly right now.
20:38
ReplyDelete14k on swings
16k on walk
Arrgghhh, just aarrrrggghhh. Rugby practice will be difficult with jelly arms.
20:48
ReplyDelete16k swing/walk
19:52
ReplyDelete16k swing/walk
21:31
ReplyDelete14k swings
12k walk
Great workout!!
25min, 22k dumbells, did only 400m.
ReplyDeletegreat workout.