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Monday, August 17, 2009
KETTLEBELL WOD 8 17
10-8-6-4-2-1
Dual Kettlebell Snatch
Handstand Kick Ups
2 comments:
Sarah
August 18, 2009 at 12:13 AM
8:00 10K dual - craziness on the handstands
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monica
August 18, 2009 at 9:23 AM
5:43 8K dual. The handstands were fun!
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8:00 10K dual - craziness on the handstands
ReplyDelete5:43 8K dual. The handstands were fun!
ReplyDelete