8.4516klest we forget that we did this on the heels of tabata squats and pushups. 15 and a herculean 3
8:5310k or 8k (i can't remember)My arms were dead after the tabata push-ups and are still killing me today....THANKS CHRIS
12 squats7 pushups26 turkish get-ups in 10 min, 10KMy quads still haven't recovered.
8.45
ReplyDelete16k
lest we forget that we did this on the heels of tabata squats and pushups. 15 and a herculean 3
8:53
ReplyDelete10k or 8k (i can't remember)
My arms were dead after the tabata push-ups and are still killing me today....THANKS CHRIS
12 squats
ReplyDelete7 pushups
26 turkish get-ups in 10 min, 10K
My quads still haven't recovered.