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Wednesday, August 4, 2010
KETTLEBELL WOD 8/4/10
5 rounds
3 HSPU (handstandpushup)
6 pistols (one legged squat) six right six left
9 dual kettlebell cleans from the ground
1 comment:
R. Burns Miller
August 4, 2010 at 5:32 PM
7.10
fvr
box pistols
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7.10
ReplyDeletefvr
box pistols