12.11rx
15:4216k18 pull-ups kipped/18 with blue bandFeeling very nauseous. Not a good Helen day. Better next time. I did do more pull-ups without a band, though.
16:2414kgreen bandI feel your pain Carrey...I think it's the heat.
15.13 16kNo band !!!
12.11
ReplyDeleterx
15:42
ReplyDelete16k
18 pull-ups kipped/18 with blue band
Feeling very nauseous. Not a good Helen day. Better next time. I did do more pull-ups without a band, though.
16:24
ReplyDelete14k
green band
I feel your pain Carrey...I think it's the heat.
15.13 16k
ReplyDeleteNo band !!!