thanks for a new WOD.question: farmers walk 24kg in each arm?
19.5624kand yeah, that's a farmers walk with a 24 for each arm...both of which are like jelly right now.
20:3814k on swings16k on walkArrgghhh, just aarrrrggghhh. Rugby practice will be difficult with jelly arms.
21:3114k swings12k walk Great workout!!
25min, 22k dumbells, did only 400m.great workout.