Monday, July 26, 2010

7/26/10


800m run
100 snatch
800m run

4 comments:

  1. 13:23, 16kg. Is the pic a view off the Appalachian Trail, Cheoah Bald?

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  2. 20:00 - 800m run, 12k, then 800m row. Hands still sore from snatches on Friday.

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