Tuesday, December 7, 2010

12/7/10



50-30-20

Clean and Press
Ab mat Sit-up
R. Swing

M16,32
W12,24

2 comments:

  1. This was a tough one.

    16/24 k
    14:27

    ReplyDelete
  2. DNF=2rds+10press@ 12k
    No strawberry on my ass from situps :=)

    ReplyDelete