Monday, August 13, 2012

Learn to Swing, Clean, and Snatch


CrossFit, Inc is bringing the CrossFit Kettlebell Trainers Course to Austin.  This two day course will be led by our very own kettlebell expert, Coach Christ Hartwell.  The CrossFit Kettlebell Trainer Course will accelerate your ability to learn and master 20 foundational kettlebell exercises in only 2-days. You will learn tested, systematic teaching progressions that will help your clients learn it right the first time. In addition, you will learn how to quickly detect and correct common errors, understand the principles of motor-skill learning and effective program design. 

CrossFit Kettlebell Trainer Course
@ CrossFit Central on Burnet Rd.
September 8th & 9th
8:30am - 5:00pm
**one hour lunch break each day
More Info & Register

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