4.75 rds, i think.32" box24k swings20k squat cleans (world debut of "the knife")
5 rounds (and a little), I think.16k swings12k squat cleans
6 rds or 7 rds (not really sure)14k swings14k squat cleans
5 rounds21" step ups16K swings12K squat cleans
A little over 6-and-a-half rounds. 14k swings, 12k on the squat cleans.