6 rds 16k
5.3333333333333rxif you want to simulate the feelingof dying then i highly recommend taking 2 weeksoff and then coming back to the grind.
WOD 110:45 20 lbs for TGUCoach sub'd 15 dolphin burpees instead of TTBWOD 2Changed to something else. Q&A w/ bells in motion at all times. For every missed answer x3 dolphin burpees.