FGB style of: KB Clean, Box Jump, KB Sumo-Deadlift High Pull, Burpee, KB Snatch.
rx:
MEN- 24K
women-16K
Showing posts with label FGB. Show all posts
Showing posts with label FGB. Show all posts
Wednesday, December 2, 2009
12/2 WOD Fight Gone Bar vairiation
FGB style of: KB Clean, Box Jump, KB Sumo-Deadlift High Pull, Burpee, KB Snatch.
rx:
MEN- 24K
women-16K
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